7 Things to Know About Bal

SECRETS BEHIND THE SPICE

Get to know host Bal Arneson and her passion for food full of flavor.

Try Her Avocado Edamame Salad Recipe

GET FRESH

Bal marries together two crowd pleasers in one great plate.

Get Your Gulab Jabun On

INDIAN DOUGHNUTS

Delicious spiced doughnuts dunking in sweet syrup ... 

Most Popular Recipes

All Recipes by Bal Arneson

Coconut-Marinated Lamb Chops with Yogurt Sauce and Mango and Avocado Salsa

Punjabi Quesadillas

Homemade Paneer

Anoop's Weekend Roti

Sirloin Skewers with Roasted Potatoes

Fennel Crepes with Chocolate and Fresh Fruit

Peach Lassi

Whole Wheat Blueberry Pancakes with Blueberry Sauce

Soothing Sweet Potato Soup

Mango Lassi

Indian Brussels Sprouts

Lamb with Mango Sauce

Salmon and Greens with Cumin Dressing

Sweet Potato Fries with Chili Coconut Dip

Ginger Almond Eggplant Dip

Potato Parathas

Carrot Halva

Spiced Lemonade

Garam Masala Crusted Sablefish with Crispy Poached Eggs and Sauteed Mushrooms, Corn and Edamame

Bal's Lentil Cookies

Bal's No-Butter Chicken

Banana and Cardamom Creme Brulee

Cauliflower with Sweet Potatoes

Spiced Mushroom Risotto

Raisin and Tamarind Chutney

Crispy Sweet Potato Cakes

Indian Doughnuts: Gulab Jabun

Recipes Recently on TV