Parsnip Muffins

Name: Parsnip Muffins
Prep time: P0Y0M0DT0H35M0.000S
Cook time: P0Y0M0DT0H25M0.000S
Total time: P0Y0M0DT1H15M0.000S
Yield: 12 muffins
Ingredients: 1-ounce sliced almonds; Nonstick spray; 8 1/2 ounces all-purpose flour; 1 teaspoon baking powder; 3/4 teaspoon baking soda; 1/2 teaspoon freshly grated nutmeg; 1/2 teaspoon kosher salt; 3 whole eggs; 3/4 cup plain whole milk yogurt; 1/4 cup vegetable oil; 8 ounces sugar; 10 ounces grated parsnips

Recipe courtesy of Alton Brown

Show: Good Eats

Episode: Undercover Veggies

Parsnip Muffins

0 Reviews

Level: Easy
Yield: 12 muffins
Nutritional Analysis

Per Serving

Calories

241

Total Fat

8 grams

Saturated Fat

1 grams

Cholesterol

48 milligrams

Sodium

231 milligrams

Carbohydrates

39 grams

Dietary Fiber

2 grams

Protein

5 grams

Sugar

21 grams

Total: 1 hr 15 min
Prep: 35 min
Inactive: 15 min
Cook: 25 min

Level: Easy
Yield: 12 muffins
Nutritional Analysis

Per Serving

Calories

241

Total Fat

8 grams

Saturated Fat

1 grams

Cholesterol

48 milligrams

Sodium

231 milligrams

Carbohydrates

39 grams

Dietary Fiber

2 grams

Protein

5 grams

Sugar

21 grams

Total: 1 hr 15 min
Prep: 35 min
Inactive: 15 min
Cook: 25 min

Ingredients

1-ounce sliced almonds

Nonstick spray

8 1/2 ounces all-purpose flour

1 teaspoon baking powder

3/4 teaspoon baking soda

1/2 teaspoon freshly grated nutmeg

1/2 teaspoon kosher salt

3 whole eggs

3/4 cup plain whole milk yogurt

1/4 cup vegetable oil

8 ounces sugar

10 ounces grated parsnips

Directions

Place the almonds in a single layer in a pie pan and place in oven. Heat the oven to 375 degrees F. Bake the nuts until lightly toasted, approximately 20 minutes while the oven heats. Meanwhile, spray a standard 12-cup muffin tin with the nonstick spray and set aside.
Combine the flour, baking powder, baking soda, nutmeg, and salt in the bowl of a food processor, and process for 5 seconds.
Whisk the eggs, yogurt, vegetable oil, and sugar in a large mixing bowl until combined. Add the flour mixture and parsnips, and fold with a spatula until all of the flour is moistened, there will be some lumps. Divide the mixture evenly among the muffin cups using a level 2 1/2-ounce disher or 1/3 cup measure. Sprinkle the top of each muffin with the toasted almonds. Bake for 20 to 25 minutes or until the muffins reach an internal temperature of 210 degrees F and are golden brown, rotating halfway through baking. If needed, use a small knife or offset spatula to loosen the muffins and immediately remove them from the tin to a cooling rack, and cool for 15 minutes. Serve warm. Store completely cooled muffins in an airtight container for up to 3 days.