4 teaspoons olive oil
2 pounds ground chicken
1 teaspoon salt
1 clove garlic, crushed with a press
1 medium onion, chopped
1 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cayenne pepper
Two 15 to 19-ounce cans white kidney beans (cannellini), rinsed and drained
One 16-ounce jar mild salsa verde
One 14 to 14 1/2-ounce can reduced-sodium chicken broth
2 tablespoons fresh cilantro leaves, for garnish
Make it a Drop 5 Meal: Garnish each bowl with 2 tablespoons reduced-fat Cheddar (40 calories), 1 tablespoon chopped scallions (2 calories), 1 tablespoon reduced-fat sour cream (22 calories), 1 canned jalapeno pepper (6 calories) and 5 restaurant-style tortilla chips, such as Tostino's (100 calories). 540 complete meal calories with all garnish.
jasonandmarina
My family loves chili!! To us, the cinnamon overpowered the other flavors but other than that, it was really good.
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