Posh Chopped Suey (Fragrant Chicken and Mushroom Stir-Fry)
Posh Chopped Suey (Fragrant Chicken and Mushroom Stir-Fry)
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 337
- Total Fat
- 6 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 67 milligrams
- Sodium
- 1097 milligrams
- Carbohydrates
- 34 grams
- Dietary Fiber
- 6 grams
- Protein
- 36 grams
- Sugar
- 10 grams
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 337
- Total Fat
- 6 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 67 milligrams
- Sodium
- 1097 milligrams
- Carbohydrates
- 34 grams
- Dietary Fiber
- 6 grams
- Protein
- 36 grams
- Sugar
- 10 grams
- Total: 30 min
- Prep: 15 min
- Cook: 15 min
Ingredients
2 chicken breasts (equaling 1 pound total), cut into 1 1/2-inch cubes
Sea salt and freshly ground white pepper
2 tablespoons oyster sauce
2 tablespoons cornstarch
1 tablespoon vegetable oil
2 cloves garlic, crushed and minced
1 tablespoon peeled and grated ginger
2 tablespoons Shaohsing rice wine or dry sherry
1/2 teaspoon crushed dried red Sichuan chiles or chile flakes, more if desired
1 teaspoon Chinese five-spice powder
1 large carrot, peeled and sliced very thinly on an angle
2 small bok choy, cut in half, core removed, white part sliced and leaves left whole
8 ounces shiitake or assorted wild mushrooms, sliced
One 8-ounce can drained water chestnuts, sliced
3/4 cup chicken stock
1 teaspoon dark soy sauce
1 to 2 tablespoons light soy sauce
2 scallions, finely chopped
Directions
- In a medium bowl, sprinkle the chicken with salt, ground white pepper and the oyster sauce. Add 2 tablespoons cornstarch, toss to coat and set aside.
- Heat a wok over high heat and add the vegetable oil. Throw in the garlic and ginger and stir-fry for less than 1 minute. Add the chicken breast and stir-fry until golden brown, 3 to 4 minutes. As the chicken begins to brown, add the rice wine. Sprinkle with the crushed dried red chiles and Chinese five-spice powder. Add the carrots, white parts of the bok choy and shiitake mushrooms and stir-fry for 1 minute. Add the water chestnuts, bok choy leaves, chicken stock, dark soy and light soy sauces and bring to a boil. Stir well and allow the sauce to thicken for a minute. Garnish with the chopped scallions and serve immediately.
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