Tuscan Beef Stew with Polenta

Name: Tuscan Beef Stew with Polenta
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT2H0M0.000S
Total time: P0Y0M0DT2H23M0.000S
Yield: 4 to 6 servings
Ingredients: Stew; 3 tablespoons olive oil; 1 red onion, cut into medium dice; 3 carrots, peeled and cut into 1/2-inch pieces; 3 stalks celery, cut into 1/2-inch pieces; 2 pounds stew beef (boneless chuck), excess fat trimmed, cut into 1-inch cubes; 2 1/2 cups dry red wine; 8 sprigs fresh thyme; 3 medium tomatoes, halved; Salt and freshly ground black pepper; Polenta; 1 tablespoon olive oil; 4 cups vegetable stock or broth; 1 cup instant polenta

Recipe courtesy of Debi Mazar and Gabriele Corcos

Show: Extra Virgin

Episode: What About Dolores?

Tuscan Beef Stew with Polenta

0 Reviews

Level: Easy
Yield: 4 to 6 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 6 servings

Calories

501

Total Fat

17

Saturated Fat

4

Carbohydrates

34

Dietary Fiber

4

Sugar

5

Protein

36

Cholesterol

95

Sodium

1335

Total: 2 hr 23 min
Prep: 15 min
Inactive: 8 min
Cook: 2 hr

Level: Easy
Yield: 4 to 6 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 6 servings

Calories

501

Total Fat

17

Saturated Fat

4

Carbohydrates

34

Dietary Fiber

4

Sugar

5

Protein

36

Cholesterol

95

Sodium

1335

Total: 2 hr 23 min
Prep: 15 min
Inactive: 8 min
Cook: 2 hr

Ingredients

Stew

3 tablespoons olive oil

1 red onion, cut into medium dice

3 carrots, peeled and cut into 1/2-inch pieces

3 stalks celery, cut into 1/2-inch pieces

2 pounds stew beef (boneless chuck), excess fat trimmed, cut into 1-inch cubes

2 1/2 cups dry red wine

8 sprigs fresh thyme

3 medium tomatoes, halved

Salt and freshly ground black pepper

Polenta

1 tablespoon olive oil

4 cups vegetable stock or broth

1 cup instant polenta

Directions

Watch how to make this recipe.

For the stew: In heavy, large saucepan over moderately-high heat, heat 3 tablespoons oil until hot, but not smoking. Add the onion, carrot, and celery and saute, stirring occasionally, until light golden brown, about 10 minutes.
Add the beef and saute, stirring occasionally, until brown on all sides, about 5 minutes. Add wine and thyme, stir well, and bring to boil.
Add the tomatoes, salt, and pepper, then lower heat to moderately low, cover, and simmer, stirring every 15 minutes, until the beef is tender, about 2 hours.
For the polenta: While the beef is simmering, make the polenta. Pour the olive oil into a large serving bowl and swirl to coat. Set aside.
In heavy, large pot over moderately-high heat, bring stock to a boil. Lower the heat to moderate and gradually whisk in the polenta, stirring constantly. Continue cooking, stirring constantly, until polenta thickens and pulls away from sides of pan, about 5 minutes. Transfer the polenta to an oil-coated serving bowl and keep warm. Let the polenta sit for 5 to 10 minutes so it can set up.
When the beef is tender, use tongs to remove the tomato skins, if desired and the thyme sprigs.
Turn the polenta out of the bowl, slice, and serve alongside the stew.

Tuscan Beef Stew with Polenta

Tuscan Beef Stew with Polenta

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