Chop Suey

Name: Chop Suey
Prep time: P0Y0M0DT0H20M0.000S
Cook time: P0Y0M0DT0H16M0.000S
Total time: P0Y0M0DT0H36M0.000S
Yield: 4 servings
Cuisine: asian
Ingredients: 8 (3 by 3-inch) packaged Chinese wonton skins, separated; 1 tablespoon plus 2 teaspoons canola oil; 1/4 teaspoon salt; 2 scallions, greens included, trimmed and thinly sliced (about 1/4 cup); 3 cloves garlic, sliced; 4 cups sliced napa cabbage; 3/4 cup celery, thinly sliced (about 4 celery hearts or 2 long stalks); 1 (8-ounce) can bamboo shoots, drained and julienned; 2 cups shiitake mushrooms, cleaned, trimmed and thinly sliced (about 6 ounces); 3/4 teaspoon sugar; 1 cup low-sodium chicken broth; 1 1/2 tablespoons low-sodium soy sauce; 2 tablespoons toasted sesame oil; 1 1/2 teaspoons cornstarch dissolved in 1 tablespoon cooking sherry; 2 cups cubed or shredded cooked turkey or chicken; 2 cups cooked brown rice; 1 tablespoon toasted sesame seeds

Recipe courtesy of Ellie Krieger

Watch how to make this recipe.

Chop Suey

0 Reviews

This recipe is a great use for leftover rotisserie chicken.

Level: Easy
Yield: 4 servings
Nutritional Analysis

Per Serving

Calories

437 calorie

Total Fat

15 grams

Saturated Fat

2 grams

Cholesterol

62 milligrams

Sodium

536 milligrams

Carbohydrates

45 grams

Dietary Fiber

6 grams

Protein

30 grams

Sugar

3 grams

Total: 36 min
Prep: 20 min
Cook: 16 min

Level: Easy
Yield: 4 servings
Nutritional Analysis

Per Serving

Calories

437 calorie

Total Fat

15 grams

Saturated Fat

2 grams

Cholesterol

62 milligrams

Sodium

536 milligrams

Carbohydrates

45 grams

Dietary Fiber

6 grams

Protein

30 grams

Sugar

3 grams

Total: 36 min
Prep: 20 min
Cook: 16 min

Ingredients

8 (3 by 3-inch) packaged Chinese wonton skins, separated

1 tablespoon plus 2 teaspoons canola oil

1/4 teaspoon salt

2 scallions, greens included, trimmed and thinly sliced (about 1/4 cup)

3 cloves garlic, sliced

4 cups sliced napa cabbage

3/4 cup celery, thinly sliced (about 4 celery hearts or 2 long stalks)

1 (8-ounce) can bamboo shoots, drained and julienned

2 cups shiitake mushrooms, cleaned, trimmed and thinly sliced (about 6 ounces)

3/4 teaspoon sugar

1 cup low-sodium chicken broth

1 1/2 tablespoons low-sodium soy sauce

2 tablespoons toasted sesame oil

1 1/2 teaspoons cornstarch dissolved in 1 tablespoon cooking sherry

2 cups cubed or shredded cooked turkey or chicken

2 cups cooked brown rice

1 tablespoon toasted sesame seeds

Directions

Watch how to make this recipe.

Preheat the oven to 375 degrees F.
Brush a baking sheet and the wonton skins lightly on both sides with 2 teaspoons of oil. Season with salt and bake for 10 to 12 minutes, or until browned and crisp. Transfer to a cooling rack and reserve.
In a large heavy skillet or wok, heat the remaining 1 tablespoon of canola oil over medium-high heat. Add the scallion, garlic, cabbage, celery, bamboo shoots, and mushrooms and stir-fry until cabbage is soft and wilted, about 3 to 4 minutes. Add the sugar, 3/4 cup of the chicken broth, soy sauce, and sesame oil and cook for 3 minutes. Add the sherry-cornstarch mixture and, if the mixture is a little dry, the additional 1/4 cup chicken stock. Add the turkey or chicken and heat through. Serve the chop suey over the cooked brown rice and top with sesame seeds and reserved crushed wonton skins.