1/2 cup chopped onions
1/2 cup chopped green onions
1/4 cup chopped celery
2 teaspoons chopped garlic
2 tablespoon capers
1/4 cup Creole or whole grain mustard
2 tablespoons finely chopped parsley leaves
1 fresh lemon, juiced
3/4 cup olive oil
1 pound lump crab meat
1 large yellow onion, cut into 1/4-inch rings
Drizzle of olive oil
Salt
Freshly ground black pepper
1 pound new potatoes, thinly sliced
2 tablespoons olive oil
1 tablespoon finely chopped fresh parsley leaves
4 (6-ounce) fillets of Lemonfish or Ling (or any other type of slightly firm white fish)
1/2 cup cornmeal
Essence, recipe follows
1/4 cup vegetable oil
2 tablespoons thinly sliced green onions, (green part only)
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
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