EZ as 1-2-3-Alarm Turkey Chili
EZ as 1-2-3-Alarm Turkey Chili
- Level: Easy
- Yield: 12 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 176
- Total Fat
- 3 grams
- Sodium
- 765 milligrams
- Carbohydrates
- 23 grams
- Dietary Fiber
- 5.5 grams
- Protein
- 13 grams
- Sugar
- 6 grams
- Total: 5 hr 25 min
- Prep: 20 min
- Inactive: 5 min
- Cook: 5 hr
- Level: Easy
- Yield: 12 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 176
- Total Fat
- 3 grams
- Sodium
- 765 milligrams
- Carbohydrates
- 23 grams
- Dietary Fiber
- 5.5 grams
- Protein
- 13 grams
- Sugar
- 6 grams
- Total: 5 hr 25 min
- Prep: 20 min
- Inactive: 5 min
- Cook: 5 hr
Ingredients
1 (29-ounce) can tomato sauce
1 (14.5-ounce) can diced tomatoes, drained
1 (15-ounce) can chili beans (pinto beans in chili sauce), not drained
1 (15-ounce) can red kidney beans, drained and rinsed
1 cup frozen sliced or chopped carrots
1 cup frozen sweet corn kernels
2 bell peppers (different colors), chopped
1 large onion, chopped
1 to 3 canned chipotle peppers in adobo sauce, chopped, sauce reserved
2 teaspoons chopped garlic
1 teaspoon chili powder
1 teaspoon ground cumin
1 pound raw lean ground turkey
Salt
Directions
Special equipment:
crock pot- Combine all of the ingredients except the turkey and salt in a large bowl. Add 2 teaspoons of adobo sauce from the canned chipotle peppers. Mix to combine and coat all of the beans and veggies with sauce.
- Put the turkey in the bottom of the crock pot and break it up into small chunks. Pour the chili mixture on top and mix.
- Cover and cook on high for 3 to 4 hours or on low for 7 to 8 hours. Stir to distribute the turkey. Add salt, to taste.
- Mmmmm!!!
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