Spinach Salad in a Parmesan Frico Cup

Name: Spinach Salad in a Parmesan Frico Cup
Prep time: P0Y0M0DT0H30M0.000S
Cook time: P0Y0M0DT0H30M0.000S
Total time: P0Y0M0DT1H0M0.000S
Yield: 6 servings
Cuisine: italian
Ingredients: 1 1/2 cups grated Parmesan; 1/4 cup extra-virgin olive oil; 1 tablespoon lemon juice; 1 tablespoon orange juice; 1/2 teaspoon lemon zest; 1/2 teaspoon orange zest; 1 teaspoon honey; 1/2 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper; 6 ounces baby spinach leaves (about 6 cups); 1 orange, cut into segments; 1/3 cup sliced almonds, toasted; 1/2 red onion, thinly sliced

Recipe courtesy of Giada De Laurentiis

Show: Everyday Italian

Episode: Special Single Servings

Spinach Salad in a Parmesan Frico Cup

0 Reviews

Level: Advanced
Yield: 6 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 6 servings

Calories

278

Total Fat

21

Saturated Fat

8

Carbohydrates

8

Dietary Fiber

2

Sugar

4

Protein

15

Cholesterol

25

Sodium

520

Total: 1 hr
Prep: 30 min
Cook: 30 min

Level: Advanced
Yield: 6 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 6 servings

Calories

278

Total Fat

21

Saturated Fat

8

Carbohydrates

8

Dietary Fiber

2

Sugar

4

Protein

15

Cholesterol

25

Sodium

520

Total: 1 hr
Prep: 30 min
Cook: 30 min

Ingredients

For the Parmesan Frico Cups:

1 1/2 cups grated Parmesan

For the Citrus Vinaigrette:

1/4 cup extra-virgin olive oil

1 tablespoon lemon juice

1 tablespoon orange juice

1/2 teaspoon lemon zest

1/2 teaspoon orange zest

1 teaspoon honey

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

For the Spinach Salad:

6 ounces baby spinach leaves (about 6 cups)

1 orange, cut into segments

1/3 cup sliced almonds, toasted

1/2 red onion, thinly sliced

Directions

Special equipment:

a silpat mat, a muffin tin, and a small drinking glass

Preheat the oven to 375 degrees F.
For the Parmesan Frico Cups:
Place a silpat mat on a baking sheet. Place 6 (1/4-cup) mounds of Parmesan cheese on the mat and gently tap down until each mound is flat and 4 1/2 to 5 inches in diameter. Bake for 8 to 10 minutes, until golden and bubbly. Working quickly, use a thin spatula to transfer the Parmesan Frico to a muffin tin. Gently place a small drinking glass on top of the Parmesan Frico to mold it into the shape 1 of the muffin cups. Let cool until firm, about 5 minutes. Continue with the remaining Parmesan cheese.
For the Citrus Vinaigrette:
Combine all the ingredients in a jar or a tight-sealing plastic container. Shake to blend.
For the Spinach Salad:
In a large bowl, combine all the ingredients. Drizzle with vinaigrette and toss to combine. Divide the salad among the Parmesan Frico Cups and serve immediately.

Spinach Salad in a Parmesan Frico Cup

Spinach Salad in a Parmesan Frico Cup

For the Parmesan Frico Cups:

For the Citrus Vinaigrette:

For the Spinach Salad:

Special equipment:

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