Hungry Hungry Hash
Hungry Hungry Hash
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 394
- Total Fat
- 21
- Saturated Fat
- 8
- Carbohydrates
- 37
- Dietary Fiber
- 7
- Sugar
- 9
- Protein
- 15
- Cholesterol
- 214
- Sodium
- 809
- Total: 20 min
- Active: 20 min
- Level: Easy
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 394
- Total Fat
- 21
- Saturated Fat
- 8
- Carbohydrates
- 37
- Dietary Fiber
- 7
- Sugar
- 9
- Protein
- 15
- Cholesterol
- 214
- Sodium
- 809
- Total: 20 min
- Active: 20 min
Ingredients
1 to 2 teaspoons butter, plus 1/2 tablespoon for egg
1 to 2 teaspoons lard
1 cup grated sweet potato
1/2 cup chopped broccoli
1/4 cup chopped onion
1/4 cup chopped green pepper
Salt and pepper
1/2 precooked andouille sausage link, sliced
1 egg
Directions
- Melt the butter and lard on a griddle or in a large saute pan over medium-high heat. Add the sweet potato, broccoli, onion and green pepper and sprinkle with salt and pepper.
- Cook the vegetables until crispy, 5 to 10 minutes, tossing them around a bit as they cook.
- Cook the sausage slices on another part of the griddle or in another pan over medium heat until browned, about 5 minutes. Add to the hash. Melt the remaining 1/2 tablespoon of butter on the griddle or in the sausage pan over medium heat and fry the egg in the butter. Serve the egg on the hash.
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