Old-fashioned Avena Oatmeal Breakfast Smoothies

Name: Old-fashioned Avena Oatmeal Breakfast Smoothies
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 4 servings
Cuisine: american
Ingredients: 1 cup old-fashioned oatmeal; 6 cups milk, plus more if needed; 2 tablespoons to 1/4 cup sugar; 1 teaspoon vanilla extract, optional

Recipe courtesy of Ingrid Hoffmann

Watch how to make this recipe.

Old-fashioned Avena Oatmeal Breakfast Smoothies

0 Reviews

Level: Easy
Yield: 4 servings
Nutritional Analysis

Per Serving

Calories

347 calorie

Total Fat

13 grams

Saturated Fat

7 grams

Cholesterol

37 milligrams

Sodium

158 milligrams

Carbohydrates

44 grams

Dietary Fiber

2 grams

Protein

14 grams

Sugar

31 grams

Total: 15 min
Prep: 5 min
Cook: 10 min

Level: Easy
Yield: 4 servings
Nutritional Analysis

Per Serving

Calories

347 calorie

Total Fat

13 grams

Saturated Fat

7 grams

Cholesterol

37 milligrams

Sodium

158 milligrams

Carbohydrates

44 grams

Dietary Fiber

2 grams

Protein

14 grams

Sugar

31 grams

Total: 15 min
Prep: 5 min
Cook: 10 min

Ingredients

1 cup old-fashioned oatmeal

6 cups milk, plus more if needed

2 tablespoons to 1/4 cup sugar

1 teaspoon vanilla extract, optional

Directions

Place the oats and milk in a medium saucepan over medium-high heat and bring to a rapid simmer. Reduce the heat to medium-low and cook, stirring constantly, until the oatmeal is thick, about 10 minutes. Add sugar, to taste, and set the oatmeal aside to cool slightly.
Transfer the oatmeal to a container and refrigerate it for at least 2 hours or overnight. Strain the liquid, add the vanilla and add more milk if you want it thinner. Serve cold.