Blamburgers
Blamburgers
- Level: Easy
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 738
- Total Fat
- 61
- Saturated Fat
- 18
- Carbohydrates
- 12
- Dietary Fiber
- 3
- Sugar
- 1
- Protein
- 36
- Cholesterol
- 183
- Sodium
- 352
- Total: 28 min
- Prep: 18 min
- Cook: 10 min
- Level: Easy
- Yield: 8 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 8 servings
- Calories
- 738
- Total Fat
- 61
- Saturated Fat
- 18
- Carbohydrates
- 12
- Dietary Fiber
- 3
- Sugar
- 1
- Protein
- 36
- Cholesterol
- 183
- Sodium
- 352
- Total: 28 min
- Prep: 18 min
- Cook: 10 min
Ingredients
1 tablespoon plus 1/2 cup vegetable oil
1 large garlic clove, minced
1 1/2 cups chopped fresh parsley leaves
1 cup wheat germ
1/2 cup sesame seeds
1 pound lean ground beef
l/2 pound ground lamb
1/2 teaspoon salt
2 tablespoons high-grade steak sauce
3 eggs, lightly beaten
Directions
- In a skillet, lightly saute the minced garlic clove in 1 tablespoon of oil. Add parsley, wheat germ, and sesame seeds and saute lightly again. Remove from heat and let cool.
- Put ground beef and ground lamb in a mixing bowl. Add the cooled sauteed ingredients, salt, steak sauce, 1/2 cup vegetable oil, and eggs. Form into 3-inch patties. Place patties on grill and cook about 5 minutes on each side, or until cooked to desired doneness. You will need to lengthen cooking time if at a higher altitude.
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