Mango Lassi
Mango Lassi
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 179
- Total Fat
- 4
- Saturated Fat
- 2
- Carbohydrates
- 35
- Dietary Fiber
- 3
- Sugar
- 33
- Protein
- 5
- Cholesterol
- 8
- Sodium
- 31
- Total: 10 min
- Active: 10 min
- Level: Easy
- Yield: 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 179
- Total Fat
- 4
- Saturated Fat
- 2
- Carbohydrates
- 35
- Dietary Fiber
- 3
- Sugar
- 33
- Protein
- 5
- Cholesterol
- 8
- Sodium
- 31
- Total: 10 min
- Active: 10 min
Ingredients
3 ripe mangoes, peeled and sliced
1 cup Greek yogurt
1/3 cup milk
1/3 cup mango nectar
2 tablespoons honey
1/4 teaspoon lime zest
Directions
- Combine the mangoes, yogurt, milk, nectar, honey, lime zest and 1 cup ice in a blender and pulse until smooth. Pour into chilled glasses and serve immediately.
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