Lomo Saltado

Name: Lomo Saltado
Prep time: P0Y0M0DT0H55M0.000S
Cook time: P0Y0M0DT0H25M0.000S
Total time: P0Y0M0DT1H20M0.000S
Yield: 8 servings
Cuisine: peruvian
Ingredients: French Fries:; 3/4 cup oil; 2 pounds potatoes, peeled and cut for french fries (you may also use frozen french fries, from your grocer's freezer section); 1/2 cup plus 1 1/2 tablespoons oil; 2 pounds sliced beef tenderloin; 3 red onions, cut into 8 pieces each; 2 tablespoons chopped fresh parsley; 2 tablespoons soy sauce; 1 tablespoon balsamic vinegar; 1/2 teaspoon lime juice; 4 yellow chile peppers, sliced; 4 tomatoes, cut into 8 pieces each; Salt and pepper; 3 steamed purple potatoes, cut into 8 pieces each; Cooked rice, for serving; Chopped fresh parsley, for sprinkling

Recipe courtesy of Airline "Jujubee" Inthyrath

Show: Drag My Dinner Party

Episode: Peruvian Promise

Lomo Saltado

0 Reviews

Level: Easy
Yield: 8 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 8 servings

Calories

916

Total Fat

63

Saturated Fat

12

Carbohydrates

59

Dietary Fiber

7

Sugar

6

Protein

30

Cholesterol

96

Sodium

1193

Total: 1 hr 20 min
Prep: 55 min
Cook: 25 min

Level: Easy
Yield: 8 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 8 servings

Calories

916

Total Fat

63

Saturated Fat

12

Carbohydrates

59

Dietary Fiber

7

Sugar

6

Protein

30

Cholesterol

96

Sodium

1193

Total: 1 hr 20 min
Prep: 55 min
Cook: 25 min

Ingredients

French Fries:

3/4 cup oil

2 pounds potatoes, peeled and cut for french fries (you may also use frozen french fries, from your grocer's freezer section)

Beef and Vegetables:

1/2 cup plus 1 1/2 tablespoons oil

2 pounds sliced beef tenderloin

3 red onions, cut into 8 pieces each

2 tablespoons chopped fresh parsley

2 tablespoons soy sauce

1 tablespoon balsamic vinegar

1/2 teaspoon lime juice

4 yellow chile peppers, sliced

4 tomatoes, cut into 8 pieces each

Salt and pepper

3 steamed purple potatoes, cut into 8 pieces each

Cooked rice, for serving

Chopped fresh parsley, for sprinkling

Directions

For the french fries: Heat the oil in a heavy skillet over medium heat. Add the potatoes and saute for about 15 minutes. Drain on paper towels.
For the beef and vegetables: Heat 1/2 cup of the oil over high heat in a skillet. Add the beef and saute until browned on all sides. Move the beef to a plate and set aside, covered.
Return the pan to medium-high heat and add the remaining 1 1/2 tablespoons oil. Add the onion pieces and saute until the edges are slightly softened, about 2 minutes. Add the parsley, soy sauce, balsamic vinegar, lime juice, chile peppers, tomatoes and some salt and pepper and saute until the tomatoes have softened, 2 minutes. Add the beef and purple potatoes and toss.
Serve the beef and french fries alongside rice and sprinkle with chopped parsley.

Lomo Saltado

Lomo Saltado

Beef and Vegetables:

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