Mango Couscous

Name: Mango Couscous
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H25M0.000S
Yield: 4 servings (makes 4 cups)
Ingredients: 2 tablespoons olive oil; 1 clove garlic, minced; 1 mango, peeled, pitted and cut into 1-inch cubes (about 1 cup); 1 jalapeno, seeds and ribs removed, finely chopped; 1 cup couscous, prepared according to package directions; 1/2 cup raisins; 1 ripe tomato, chopped; Juice of 1 lime; 1/4 cup loosely packed small, fresh cilantro leaves, chopped; 1/4 cup loosely packed small, fresh parsley leaves, chopped; Kosher salt

Recipe courtesy of Marcus Samuelsson

Watch how to make this recipe.

Mango Couscous

0 Reviews

Level: Easy
Yield: 4 servings (makes 4 cups)
Nutritional Analysis

Per Serving

Serving Size

1 of 4 servings

Calories

341

Total Fat

8

Saturated Fat

1

Carbohydrates

64

Dietary Fiber

5

Sugar

23

Protein

7

Cholesterol

0

Sodium

482

Total: 25 min
Prep: 15 min
Cook: 10 min

Level: Easy
Yield: 4 servings (makes 4 cups)
Nutritional Analysis

Per Serving

Serving Size

1 of 4 servings

Calories

341

Total Fat

8

Saturated Fat

1

Carbohydrates

64

Dietary Fiber

5

Sugar

23

Protein

7

Cholesterol

0

Sodium

482

Total: 25 min
Prep: 15 min
Cook: 10 min

Ingredients

2 tablespoons olive oil

1 clove garlic, minced

1 mango, peeled, pitted and cut into 1-inch cubes (about 1 cup)

1 jalapeno, seeds and ribs removed, finely chopped

1 cup couscous, prepared according to package directions

1/2 cup raisins

1 ripe tomato, chopped

Juice of 1 lime

1/4 cup loosely packed small, fresh cilantro leaves, chopped

1/4 cup loosely packed small, fresh parsley leaves, chopped

Kosher salt

Directions

In large saute pan, heat 1 tablespoon of the olive oil over medium heat. Add the garlic, mango cubes, and chopped jalapeno to pan. Saute until the mango begins to color slightly, about 5 minutes. Stir in the remaining tablespoon of olive oil, the cooked couscous, raisins, chopped tomato, lime juice, cilantro, and parsley and toss until heated through. Season the couscous mixture with the salt, to taste. Serve the dish hot or at room temperature.