Baked Cod with Olives and Limes
Baked Cod with Olives and Limes
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 276
- Total Fat
- 16
- Saturated Fat
- 2
- Carbohydrates
- 3
- Dietary Fiber
- 1
- Sugar
- 0
- Protein
- 31
- Cholesterol
- 73
- Sodium
- 498
- Total: 25 min
- Prep: 7 min
- Cook: 18 min
- Level: Easy
- Yield: 4 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 4 servings
- Calories
- 276
- Total Fat
- 16
- Saturated Fat
- 2
- Carbohydrates
- 3
- Dietary Fiber
- 1
- Sugar
- 0
- Protein
- 31
- Cholesterol
- 73
- Sodium
- 498
- Total: 25 min
- Prep: 7 min
- Cook: 18 min
Ingredients
4 (6-ounce) cod fillets, pin bones removed
Salt and freshly ground black pepper
12 thin lime slices
1/4 cup pitted chopped kalamata olives
1/4 cup drained capers
2 teaspoons chopped fresh rosemary leaves
1/4 cup olive oil
Lime wedges, for serving
Directions
- Preheat the oven to 475 degrees F.
- Put the cod in an ovenproof baking dish and season with salt and pepper, to taste. Top each fillet with 3 lime slices, the olives, capers and rosemary. Drizzle with olive oil.
- Bake until the fish is cooked through, about 10 minutes. Remove the fish from the oven and serve with lime wedges.
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