Chocolate and Peanut Granola
Chocolate and Peanut Granola
- Level: Easy
- Yield: about 10 cups; about 10 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 10 servings
- Calories
- 532
- Total Fat
- 28
- Saturated Fat
- 4
- Carbohydrates
- 63
- Dietary Fiber
- 9
- Sugar
- 30
- Protein
- 17
- Cholesterol
- 0
- Sodium
- 204
- Total: 2 hr 10 min
- Prep: 10 min
- Inactive: 1 hr
- Cook: 1 hr
- Level: Easy
- Yield: about 10 cups; about 10 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 10 servings
- Calories
- 532
- Total Fat
- 28
- Saturated Fat
- 4
- Carbohydrates
- 63
- Dietary Fiber
- 9
- Sugar
- 30
- Protein
- 17
- Cholesterol
- 0
- Sodium
- 204
- Total: 2 hr 10 min
- Prep: 10 min
- Inactive: 1 hr
- Cook: 1 hr
Ingredients
1/4 cup best quality cocoa
4 1/2 cups rolled oats
1 cup sunflower seeds
3/4 cup white sesame seeds
3/4 cup apple compote or applesauce
2 teaspoons ground cinnamon
1 teaspoon ground ginger
1/3 cup brown rice syrup or rice malt syrup
1/4 cup clover honey or other runny honey
3/4 cup light brown sugar
2 cups raw peanuts
1 teaspoon kosher salt
2 tablespoons canola oil or sunflower oil
Directions
- Preheat oven to 310 degrees F.
- Mix everything together very well in a large mixing bowl. Spread the mixture evenly in 2 baking tins and bake for 40 minutes to 1 hour, turning over half-way through baking. Allow to cool and store in an airtight container.
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