Pan Fried Meatloaf in Tricolor Peppers
Pan Fried Meatloaf in Tricolor Peppers
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 701
- Total Fat
- 62
- Saturated Fat
- 7
- Carbohydrates
- 22
- Dietary Fiber
- 5
- Sugar
- 8
- Protein
- 19
- Cholesterol
- 80
- Sodium
- 839
- Total: 1 hr
- Prep: 15 min
- Cook: 45 min
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 701
- Total Fat
- 62
- Saturated Fat
- 7
- Carbohydrates
- 22
- Dietary Fiber
- 5
- Sugar
- 8
- Protein
- 19
- Cholesterol
- 80
- Sodium
- 839
- Total: 1 hr
- Prep: 15 min
- Cook: 45 min
Ingredients
1 green bell pepper
1 red bell pepper
1 yellow bell pepper
1/2 pound ground beef
1/2 pound ground turkey
2 slices white bread, cut into cubes
1 (28-ounce) can crushed tomatoes with basil
2 cloves garlic, minced
1 egg
1 small onion, chopped
1 tablespoon chopped sage leaves, plus 6 to 8 whole leaves, for frying
A few dashes Worcestershire sauce
A few dashes hot sauce
Salt and freshly ground black pepper
1 tablespoon oil
Vegetable oil, for frying
Directions
- Preheat oven to 400 degrees F.
- Remove core and seeds from peppers. Slice into 1 inch rings and place on nonstick baking sheet. You should get about 3 rings per pepper. In a large bowl mix together beef, turkey, bread, 1/2 cup of the tomatoes, garlic, egg, onion, chopped sage, Worcestershire sauce, hot sauce, and season with salt and pepper. Press meatloaf mixture evenly into pepper rings. In a skillet over medium-high heat, add oil. Saute meatloaf rings on both sides until golden brown, about 5 minutes per side. Add remaining tomatoes to skillet and bake until cooked through, 20 to 25 minutes. Meanwhile, in a small saucepan, heat 1-inch vegetable oil until a deep-fry thermometer reaches 325 degrees F. Drop sage leaves into oil and fry until golden, 1 to 2 minutes. Garnish meatloaf rings with fried sage leaves.
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