Sauteed Peppers

Name: Sauteed Peppers
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H20M0.000S
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, divided; 1 clove garlic, chopped; 1 green chile, seeded and sliced; 1 red bell pepper, seeded and julienned; 1 orange bell pepper, seeded and julienned; 1 yellow bell pepper, seeded and julienned; 1/4 red onion, sliced; Zest and juice of 1 lemon; Kosher salt

Recipe courtesy of Roger Mooking

Watch how to make this recipe.

Sauteed Peppers

0 Reviews

Level: Easy
Yield: 4 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 4 servings

Calories

104

Total Fat

7

Saturated Fat

1

Carbohydrates

10

Dietary Fiber

2

Sugar

4

Protein

2

Cholesterol

0

Sodium

342

Total: 20 min
Prep: 5 min
Cook: 15 min

Level: Easy
Yield: 4 servings
Nutritional Analysis

Per Serving

Serving Size

1 of 4 servings

Calories

104

Total Fat

7

Saturated Fat

1

Carbohydrates

10

Dietary Fiber

2

Sugar

4

Protein

2

Cholesterol

0

Sodium

342

Total: 20 min
Prep: 5 min
Cook: 15 min

Ingredients

2 tablespoons olive oil, divided

1 clove garlic, chopped

1 green chile, seeded and sliced

1 red bell pepper, seeded and julienned

1 orange bell pepper, seeded and julienned

1 yellow bell pepper, seeded and julienned

1/4 red onion, sliced

Zest and juice of 1 lemon

Kosher salt

Directions

In a saute pan, heat 1 tablespoon olive oil, and then sweat the garlic, and green chili over medium heat. Add the red, orange, and yellow peppers, and saute for 1 minute. Add the red onion, and lemon zest to the pan, and continue cooking until the peppers are slightly tender. Remove the pan from the heat, season with salt, to taste, and add the lemon juice. Drizzle with the remaining 1 tablespoon olive oil, and serve.