Green Juice
Green Juice
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 87
- Total Fat
- 0 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 61 milligrams
- Carbohydrates
- 22 grams
- Dietary Fiber
- 3 grams
- Protein
- 2 grams
- Sugar
- 12 grams
- Total: 10 min
- Active: 10 min
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Calories
- 87
- Total Fat
- 0 grams
- Saturated Fat
- 0 grams
- Cholesterol
- 0 milligrams
- Sodium
- 61 milligrams
- Carbohydrates
- 22 grams
- Dietary Fiber
- 3 grams
- Protein
- 2 grams
- Sugar
- 12 grams
- Total: 10 min
- Active: 10 min
Ingredients
1 1/2 cups cubed pineapple
1 cup loosely packed spinach
1/2 cup chopped cucumber
2 stalks celery, chopped
One 1-inch piece fresh ginger, peeled
Juice of 1 lime
1/4 bunch parsley
Directions
- In a high-speed blender, add 12 ounces water, the pineapples, spinach, cucumbers, celery, ginger, lime juice and parsley. Blend until smooth.
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rawjuicerecipes
Great green juice recipe! I didn't blend mine but used my juicer. I like how there are so many green ingredients that lower the overall sugar content of the juice. Very nutrient dense, and I liked the flavor. I'm kind of a ginger nut, so I might add a bit more, but most people will probably want to go with the amount that's in the recipe or even a bit less. Ginger has a strong flavor. :)<br />
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