Bal's Spiced-Up Recipes Replay Video We're sorry, there seems to be an issue playing this video. Please refresh the page or try again in a moment. If you continue to have issues, please contact us here. WATCH Loading Video... Whole Wheat Blueberry Pancakes 01:54 Get the Recipe Bal starts her kids' day off with quick and nutritious blueberry pancakes. From: Demo Derby with Spice of Life with Bal Arneson Similar Topics: Blueberry Fruit Pancake Breakfast Flour Whole Wheat Sauce Videos In This Playlist First Up 01:54 Whole Wheat Blueberry Pancakes 03:17 Cheeseburgers and Grilled Corn 02:28 Garam Masala Crusted Sablefish 01:51 Bal's Fennel Crepes 02:22 Seared Scallops and Prawns 03:08 Spice-Crusted Rib-Eye Steaks 02:52 Bal's Vegetable Omelet 01:53 Bal's Garden Party Spareribs Similar Playlists Bal's Spiced-Up Life 2 Videos Veggie Garden 1 Videos Skip the Takeout: Lighter Asian Recipes 10 Videos We Recommend Bal's Spiced-Up Life 2 Videos Bal Arneson's Best Spice-Influenced Recipes 11 Photos Spice Goddess with Bal Arneson Bal Arneson's Must-Have Spices and Their Effects 15 Photos